This DIY protocol is in English. If you would like the Dutch version, please check out this page.
Crystal mushrooms are great for working the muscle tissue. By heating the mushrooms and then working on the muscles of the shoulders, neck and face, the heat is transferred into the muscles. By bringing heat to the muscles, they relax and recover better.
Overused and stiff muscles certainly benefit from this treatment. Think, for example, of jaw clenching, teeth grinding, frowning, pain in the neck or shoulder attachments, etc. In that case you will extra benefit from this treatment, but in general, bringing heat to the muscles gives a soothing and relaxing feeling. It is also a fantastic way to get the entire circulation going!
We offer 3 different types of mushrooms: Grey Agate, Rose Quartz and Green Nephrite Jade. Grey Agate and Rose Quartz have an average heat and Nephrite Jade stays warm the longest.
If you have 1 mushroom, you first work on one side and then on the other side of your face. If you have 2 mushrooms you can work with 2 hands at the same time. We therefore recommend that you purchase at least 2 mushrooms if you want to work on 1 side at a time. Or 4 mushrooms if you want to work with 2 hands on both sides at the same time so that you can keep changing and working with (one) warm mushroom(s) all the time.
Note: We send everything manually so it may take some time before you receive all the info <3
Here follow some cases when it is better NOT to practice the Mushroom protocol:
Be soft.But wild.Awaken your beauty!